• Recipe Development
  • Interactive Cooking Demos and Classes
  • Speaking Engagements
  • Content Creation for Commodities Groups and Brands


Nutrition Areas of Focus

  • Global Culinary Nutrition Applications
  • Cultural Foods and Accessible Cooking
  • Affordable Meal Planning and Food Preparation
  • Food and Agriculture Connections
  • Food Allergies and Intolerances including low FODMAP


Recent Speaking Engagements

  • Food & Nutrition Conference & EXPO (FNCE)
    • Asian Cuisine: Beyond the Soy Sauce, 2020
    • Diversifying Our Practice and Our Plates, 2019
    • Cooking Essentials for Every Dietitian:  Tips from Chef RDNs, 2017
  • North Carolina Academy of Nutrition and Dietetics Regional Conferences
    • Diversifying Our Practice and Our Plates, 2020
    • Dishing it Up with Prebiotics and Probiotics, 2017
    • “Gutting Going” in the Kitchen, 2016
  • Nutritionist-Dietitians’ Association of the Philippines Annual Convention
    • The 5 Ws of Crafting an Effective Food Demonstration, 2020


Don’t see what you need here? Email Tessa.

Create a website or blog at
%d bloggers like this: